As a licensed marriage and family therapist (LMFT 40726*) and wellness coach, I view my role as a witness and support person in your journey.
For therapy, people typically see me to work on relationships, stress management, work/life balance, self-esteem, grief and loss, personal goals, divorce, career, and childhood issues. I have experience working in a variety of modalities including mindfulness based stress reduction, cognitive behavioral therapy, drama therapy, and trauma informed care.
Because of the deeply personal nature of psychotherapy, I only provide in-person sessions in Los Angeles for this form of work. Therapy entails exploring how our pasts inform the present and can bring up a range of feelings, which is why working together in person is more effective. My job is to facilitate an environment where you feel comfortable sharing and expressing your thoughts, feelings and goals. I provide both individual and couples counseling as a means for facilitating positive change.
If you are interested in seeing me for psychotherapy, please send me an email with your name and phone number and times that I might reach you, as I always speak with individuals on the phone before scheduling an appointment.